Big Dreamer (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} shadowedpoetess) wrote in bigjb1877, |
Propel is the water of the gods, but if you don't want that, try the off brand (walmart, :-D) version of crystal light (singles or quarts). They're sugar free, only five calories per serving (8 oz), the singles are for pouring into bottles and the quarts, well, that's obvious. Water is super key. Reading labels, (counting calories in general) is also really important. Try out www.sparkpeople.com for not only amazing weight loss tools, but also very helpful information on other healthy eating/exercising habits. Look me up there too, my name is shadowedpoetess
I don't know if you knew or not, but I've lost just over 80 lbs in the past year and a half, so I'm getting pretty knowledgeable about this stuff.. I'm always here to lend a hand if I can!!!
<33
I don't know if you knew or not, but I've lost just over 80 lbs in the past year and a half, so I'm getting pretty knowledgeable about this stuff.. I'm always here to lend a hand if I can!!!
<33
